“Go heavy or go home” is
the vital quote for all weight lifters. But going heavy from
grams to pounds and tons always comes with a price. Power
lifting is one such sport that deals with a lot of mental
obedience and physical brutality one owns on himself, it is also
considered as a rehabilitation from stress, anxiety and other harmful
factors. Most power lifters practice squatting and lifting which can
thrust the weight more against gravity.
But squats can be bad for the
knees, when you are dealing with pounds higher than your weight, an
inner knee wrap is mandatory for heavy lifters, as it provides extra
support to the knees while squatting. Another important property to
be used are the power lifting
belts, these belts and latched onto the hip area providing
more pressure equaling to more stability which in turn raises the
weight bar. The lower back area is more prone to strain and these can
very well come in handy.
Smelling Salts as instant energy booster :
Apart from the accessories
needed for the sport, stamina also plays a vital role. The smelling
salts of Australia acts as an instant energy boost.
The particles in the salt like ammonia are finely grounded and
sniffed so that they enter the body through the respiratory system
and accumulates in the crevices of the body thus acting as an
anti-inflammatory reviving the body of its oxygen intake. The instant
oxygen boost pumps more blood and thus provides more energy to the
body.
“Weakness is a choice”,
the players in the sport are willing to push themselves to the mark
and this has helped them achieve their goals. Smelling
salts, Australia are also not illegal as they are very safe
with no side effects. It is now readily available in small pockets
for instant energy. Although it’s an excellent energy provider it
is not used in sporting competitions like boxing or any sport related
to physical force as it can awaken the body when the injuries are so
critical which is not healthy for the wounded person.
These salts also normalizes
the PH levels of the skin and it’s a cure to many skin conditions.
It can ease mild allergies and detox the interior as well as the
exterior part of the skin. The salts are negatively charged when
ground. They relieve stress and relaxes the body thus making it a
most used entity in the spa and massage business for fitness and
sports.
